HOW MEMORIES TERRORISE


And I am not only talking about the really grotesque, viscious, punishing ones that have etched themselves on the back of our eyes as if they happened yesterday, filling us with hot adrenaline and grief every time they launch themselves into our minds with no invitation.I am talking as much about the subtle, DEEPLY subconscious …

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HEALING THE INNER CHILD


Many people I have treated of late in my practice, despite their apparent cock-suredness and their adult social 'finessing', have a terrified inner child. That is, psychologically, that part of us that remains unhealed from childhood, that carries the scars of all the knock-backs and wounds from where a parent would give us a cross word, …


YOU CANNOT HEAL THAT WHICH YOU DO NOT LOOK AT Given that the natural way for the habitual mind-body to go is to avoid pain and seek pleasure, that keeps one locked into a limited cycle of seeking and avoidance, subtle as those patterns may be. You will constantly seek to do things that make you …