The Allure Of Limiting Beliefs: They Are Not True You Know!


"He'll never like me" "I'm rubbish at sport" "I crumble in job interviews" "All men are b*stards" The first problem with limiting beliefs is that we do not know they are limiting beliefs. We think they are true. So subtle are they in their persuasion and they have been "part of the furniture" for so long …

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The Fear And Pain Of Abandonment ~ The Greatest Wound Of All?


We have all had it and we have all been there: that moment we feel our loved one moving away from us. That immense love we have for them unmet and unrequited. Is there a pain like it? Or that moment where we begin to fall for someone and we feel somehow they are not …


THE NATURAL HEALING OF ABSOLUTE SILENCEOften when we talk of silence we tend to think of it being outside us: a quiet park, or room, a library. Perhaps in meditation. But how many times have we found a quiet spot only to find our thoughts and emotions are the things creating the clamour!If we are …