ALLOWING THE EMOTIONAL PAIN REVEALS THE SACRED REASON


When we allow (as opposed to resist) the emotional pain in the body sufficiently, the sacred reason for the challenging life-event is revealed to us. In the case of separating from an intimate partner, for example, we usually experience great loss, great pain. When we allow the pain - which is counter-intuitive as we are …

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BREATHE


Breath has the same root as Spirit (eg. inspire). Breath, in and of itself, away from the clutter and noise of thinking, is a wonderful force for healing. In fact it can cut right through the suffering that thinking creates. It could be said that breath, again in and of itself, IS the bridge to the …