ALLOWING THE EMOTIONAL PAIN REVEALS THE SACRED REASON


When we allow (as opposed to resist) the emotional pain in the body sufficiently, the sacred reason for the challenging life-event is revealed to us. In the case of separating from an intimate partner, for example, we usually experience great loss, great pain. When we allow the pain - which is counter-intuitive as we are …

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BREATHE


Breath has the same root as Spirit (eg. inspire). Breath, in and of itself, away from the clutter and noise of thinking, is a wonderful force for healing. In fact it can cut right through the suffering that thinking creates.┬áIt could be said that breath, again in and of itself, IS the bridge to the …